Voluntary fasting is encouraged on

Source: JAMB · 2023

Voluntary fasting is encouraged on

  1. Fridays
  2. Id days
  3. Mondays ✓
  4. a day before Ramadan
Explanation

The Prophet (S.A.W.) fasted on Mondays and Thursdays. He said deeds are presented to Allah on those days.

Fasting on Id days is forbidden. Fasting only on Friday is discouraged. Fasting the day before Ramadan is also discouraged.

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