The following are examples of protein foods except

The following are examples of protein foods except

  1. beans
  2. egg
  3. rice ✓
  4. fish

Explanation

Protein foods help build muscles and repair body tissues. Common protein sources include meat, fish, eggs, beans, and milk products.

Rice is a carbohydrate food that gives energy. While it contains small amounts of protein, it is mainly a source of starch and energy, not protein.

Beans, eggs, and fish are all rich protein sources. Rice is the only option that is primarily a carbohydrate, not a protein food.