Explanation

Carbohydrates are macronutrients because the body needs them in large amounts for energy. Macronutrients provide calories and include carbohydrates, proteins, and fats. The body uses carbohydrates as its main fuel source for daily activities.

The prefix macro means large or big. Your body requires many grams of carbohydrates each day to function properly. Foods like bread, rice, fruits, and vegetables contain carbohydrates that give you energy.

Micronutrients like vitamins and minerals are needed in tiny amounts measured in milligrams. Phytonutrients are beneficial plant chemicals but not essential nutrients. Lipids are fats and oils, which are a different type of macronutrient from carbohydrates.